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Our magazine editions — stories, meets, and the community after the finish.
Issue 3
Your ultimate digital companion - celebrating the grit, passion, and triumphs of our vibrant swimming community. Dive in as we relive recent championship highlights, honor our incredible athletes, and keep the momentum flowing long after the final splash. go@fitkonnect.com www.fitkonnect.com/events/
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Issue 2
The FitKonnect Swim Series is returning to Bellevue School — and for the first time, club and school swimming will combine in momentous celebration of talent. Meet 3 of the FitKonnect Swim Series will take place at the Bellevue School Swimming Pool with the event playing a key role in the selection of top swimmers in the 2024 circuit. The program of events and meet zip files can be found on the FitKonnect Events page at www.fitkonnect.com/ events
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Issue 1
We’re thrilled to splash into the first newsletter of our swim series, and what a fantastic way to start! Our objective for this series is simple: to nurture swimming talent while taking the fun in the sport to the next level. And based on the incredible energy and enthusiasm we witnessed at the 1st Meet, we’re confident we’re well on our way to achieving that goal. This series promises to be different from the rest, in all the good ways. We set high expectations for ourselves, and we’re delighted to say that the first meet not only met them, but surpassed them in every way imaginable.
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What is a Side Stitch? A side stitch is a discomfort on one side of your abdomen that is also known as exercise-related temporary abdominal pain (ETAP). It’s more frequent on the right side of the body. Cramping or a dull discomfort may be present, as well as a tugging sensation or a sharp, stabbing pain. The most common cause of a side stitch is extended sports activity. Side stitch sensations may be alleviated by staying hydrated, halting your activities or taking a break to walk, and stretching. Younger athletes are more prone than older competitors to acquire a side stitch. Side stitches, on the other hand, can afflict anyone who exercises for an extended period of time.
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